Nhanganyaya: Musoro wechinyorwa - water floss

Mvura yemazino floss chishandiso chinoshanda uye chitsva chekuchenesa mazino nekuchengetedza hutsanana hwemukanwa. Sedanho rakakosha mumaitiro ako ezuva nezuva ekuchengeta mazino, kushandisa kwakakodzera kwemvura kupepeta kunogona kuunza mabhenefiti akawanda kuhutano hwako hwemukanwa. Ichi chinyorwa chinokupa matipi uye ruzivo rwekuita floss nemazvo uye maitiro ekuvandudza hutsanana hwemukanwa nayo.

Nzira yekupeperesa nemvura

Kuti unyatso floss, tevera matanho ari nyore:

1. Zvinotanga nekusarudza mudziyo wakakodzera: Kune akasiyana-siyana emvura flosser anowanikwa pamusika, saka ita shuwa kuti unosarudza imwe inokodzera zvaunoda. Tarisa zvakatemwa uye maficha ega ega mudziyo usati waita sarudzo.

2. Rongedza kumanikidza kwemvura: Mazhinji maflossers emvura ane akasiyana ekugadzirisa kudzvanywa kwemvura sarudzo. Zvakakosha kutanga nekudzvinyirira kwakaderera uye zvishoma nezvishoma kugadzirisa maererano nekunyaradza kwako uye mazano echiremba wemazino.

3. Bata mudziyo pakona chaiyo: Isa muromo weflosser yemvura pakona ye90 degree kumutsara wegum uye unongedza kune nzvimbo dzakapindirana mazino.

4. Shandisa mitsetse mitsetse: Svetedza flosser yemvura mukufamba kwakatsetseka kumusoro nekudzika pakati pemeno. Iva nechokwadi chekuvhara mazino ese uye nzvimbo dzepakati pemazino.

5. Kuzadzisa muitiro wehutsanana hwemukanwa: Water floss haitsivire zuva nezuva kukwesha mazino uye flossing yechinyakare. Ita shuwa kuti wapepeta usati kana wapedza kukwesha mazino ako uye shandisa zvimwe zvinokurudzirwa zvehutsanana hwemuromo.

Nzira yekuvandudza hutsanana hwemukanwa nemvura floss

Kugara uchishandiswa kwemvura kupepeta kunogona kuvandudza zvakanyanya hutsanana hwemukanwa. Heano mamwe matipi ekuwana mhedzisiro yakanaka:

1. Kucheneswa kwezuva nezuva: Kuti uwane mhedzisiro yakanaka, floss zuva nezuva. Iyi tsika ichabatsira kubvisa marara echikafu uye mabhakitiriya plaque, nokudaro kudzivirira mhango uye matambudziko emagum.

2. Tarisa panzvimbo dzine dambudziko: Kana uine dzimwe nzvimbo mumuromo mako dzinowanzoita plaque buildup kana kubuda ropa, nyatsoteerera nzvimbo idzi. Mvura floss inogona kusvika kunzvimbo dzakaoma-kusvika uye kubatsira kuderedza kuzvimba kwegum uye kubuda ropa.

3. Shandisa mhinduro dzakakosha: Mamwe maflosser emvura anobvumira mhinduro dzakakosha kuti dziwedzerwe mutangi remvura. Mhinduro idzi dzinogona kubatsira kurwisa mabhakitiriya uye kuchengetedza hutsanana hwepamuromo hwakakwana. Bvunza mirairo yemudziyo uye sarudza mhinduro yakarurama kune zvaunoda.

4. Kusanganiswa nezvimwe zvigadzirwa: Kuti uve nehutsanana huzere hwemukanwa, shandisa floss yemvura pamwe chete nebhurasho remazino, mushonga wemazino uye kugeza mukanwa. Musanganiswa uyu unovimbisa kuchenesa kunoshanda uye kubatsira kuchengetedza hutano hwemukanwa hwakanyanya.

Mhedziso: Kutsvaira kwemvura inzira inoshanda uye iri nyore kushandisa yekuchenesa mazino nekuvandudza hutano hwemukanwa.

Mvura floss chishandiso chakakosha mune yako yemazuva ese yehutsanana hwemuromo maitiro. Kushandiswa kwakakodzera kwechishandiso ichi kunogona kubatsira kubvisa marara echikafu uye bhakitiriya plaque, nokudaro kudzivirira mhango nematambudziko emagum. Kuvandudza hutsanana hwemukanwa nemvura yekupuruzira kunogona kuunza mabhenefiti akawanda, sekunyemwerera kune hutano uye kufema kutsva. Zvisinei, usakanganwa kubvunzawo mazano achiremba wemazino kuti uwane mibairo yakanaka.